1: Start your day with a healthy Mediterranean diet breakfast at 7 o'clock to fuel your busy day.

2: Enjoy a delicious avocado and egg toast that is packed with nutrients.

3: Oatmeal topped with fresh fruits and nuts is a quick and nutritious morning meal option.

4: Greek yogurt with honey and berries is a satisfying and protein-rich breakfast choice.

5: Grab a smoothie bowl with almonds and chia seeds for a refreshing start to your day.

6: Savor a veggie omelette with feta cheese for a Mediterranean twist on a classic breakfast.

7: Try a whole grain toast with hummus and cucumber slices for a simple and filling morning meal.

8: Indulge in a bowl of homemade granola with yogurt and mixed fruits to kickstart your day.

9: Explore a variety of Mediterranean diet breakfast options to keep your mornings delicious and nutritious.