1: Avoid bananas, as they are high in sugar and carbs.
2: Limit mango intake due to its high calorie content.
3: Steer clear of cherries, as they can hinder weight loss goals.
4: Limit grapes, as they are high in natural sugars.
5: Avoid dried fruits like dates and raisins for weight loss.
6: Restrict consuming avocados due to their high fat content.
7: Limit pineapple consumption due to its high sugar content.
8: Avoid watermelon as it is high in natural sugars.
9: Choose lower-calorie fruits like berries to aid in weight loss.
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