1: "1. Greek Yogurt Parfait: Protein-packed yogurt with berries and granola for a tasty morning treat."
2: "2. Scrambled Eggs: Fluffy eggs with veggies for a satisfying and filling breakfast option."
3: "3. Protein Smoothie: Blend your favorite fruits, veggies, and protein powder for a quick and healthy meal."
4: "4. Avocado Toast: Top whole grain bread with avocado and egg for a nutrient-rich meal."
5: "5. Chia Pudding: Mix chia seeds with almond milk and fruit for a creamy and delicious breakfast."
6: "6. Cottage Cheese Bowl: Add nuts, seeds, and fruit to cottage cheese for a protein-packed breakfast."
7: "7. Oatmeal with Nut Butter: Top oatmeal with nut butter and banana for a hearty and delicious meal."
8: "8. Quinoa Breakfast Bowl: Cook quinoa with milk and top with nuts and fruit for a nutritious start."
9: "9. Breakfast Burrito: Fill a whole wheat tortilla with eggs, beans, and veggies for a protein-packed meal."
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