1: Start your day with avocado toast topped with tomatoes and feta for a delicious Mediterranean twist.

2: Whip up a quick Greek yogurt parfait with honey, nuts, and berries for a protein-packed breakfast.

3: Savor a smoothie bowl blended with spinach, banana, and almond milk for a refreshing morning meal.

4: Try a classic omelette filled with spinach, feta, and tomatoes for a savory and satisfying breakfast.

5: Bake a batch of mini Mediterranean quiches with olives, peppers, and feta for a grab-and-go option.

6: Prep overnight oats with Greek yogurt, honey, and nuts for a convenient and nutritious breakfast.

7: Make a simple chia pudding with almond milk and berries for a filling and fiber-rich morning meal.

8: Enjoy a colorful Mediterranean grain bowl with quinoa, roasted veggies, and a drizzle of olive oil.

9: Wrap up your morning with a vibrant and flavorful Mediterranean breakfast wrap filled with hummus, veggies, and feta.